COVID 19 can caused by a lack of vitamin D

Vitamin D plays a role in the immune system and is known to boost the activity of immune cells.

Vitamin D prevents a portion of the inflammation that, if left unchecked, can make COVID-19 more severe.

COVID-19 has been noticed in healthy people, causing severe difficulties for no apparent reason, since the pandemic’s beginning, but scientists have now discovered why. Solved this puzzle.

 The details:

According to a new study,

the results of which were recently published in (Journal PloS One),

people who were deficient in

vitamin D levels before infection with the emerging

CIVID-19 was more likely to develop severe complications

from the virus, compared to people whose vitamin D levels were average.

To conduct the study,

the researchers examined the medical data

of approximately 253 cases that were deposited in hospitals over a year

During the period before the appearance of the omicron mutant. The researchers note that:

• • About half of the individuals polled had vitamin D deficiency before contracting

             The novel coronavirus experienced severe health problems after contracting the virus.

• • Only less than 10% of those who had normal vitamin D levels

    had severe complications because of infection with the emerging Coronavirus.

    Although this study shows the importance of

  • vitamin D in resisting the emerging Coronavirus,
  • it does not mean that taking these vitamin supplements, for example,
  • may replace vaccinations or adherence to measures to prevent
  • the emerging coronavirus.
  • Also, some previous studies have noted the absence of
  • a relationship between vitamins and the health consequences of
  • the Coronavirus on the body, so spending more studies showing more detailed information
  • about the relationship between vitamin D levels and the complications of Corona,
  • experts recommend continuing to adhere to all measures to prevent Corona.
  • Corona is available at present and without neglect.

What is the relationship between vitamin D

Deficiency and complications of the Coronavirus?

Vitamin D is one of the essential vitamins for bone health,

and considering the results of the new study,

it may have a role in strengthening the body’s immunity as well,

in a way that improves the body’s ability to

resist viruses, especially viruses that may infect

the respiratory system, such as the emerging Coronavirus.

The researchers also believe that some diseases that

can lead to vitamin D deficiency may be the factor that plays

a role in stimulating the emergence of severe Corona

complications in some patients, not vitamin D deficiency.

How can you raise the levels of this vitamin in your body?

The body can get enough vitamin D in different ways, such as:

• • Daily exposure to direct sunlight, as the sun’s rays are the primary source of the vitamin.

  • We eat foods rich in vitamin D, such as mushrooms, egg yolks, and fatty fish.

• • Under the guidance of a physician, take vitamin supplements.

• What are other health problems associated with vitamin D deficiency?

  They directly connected a lack of vitamins, poor bone health, and osteoporosis.

  In addition, there is some evidence from a study that suggests it may play a role in cardiovascular illnesses and may have some ties to other types of infections.

How frequent is it to be deficient in vitamin D?

To answer this issue, it is necessary to look at a combination of vitamin D deficiency and insufficiency,

which accounts for around 25 percent of the total population in the United States.

 

Patients diagnosed with COVID-19 can benefit from treatment with vitamin D.

There is some speculation that giving patients vitamin D supplements could be helpful in their treatment, although the evidence is scant. It is undoubtedly not a method of treating COVID-19 all by itself.

What are other health problems associated with vitamin D deficiency?

We directly connected a lack of vitamin D, poor bone health, and osteoporosis. In addition, there is some evidence from a study that suggests it may play a role in cardiovascular illnesses and may have some ties to other types of infections.

 

Why do we need vitamin D?

Vitamin D is essential for maintaining the function of the immune system, besides its importance for maintaining bone and heart health. It is also a crucial aspect in ensuring that the muscles operate correctly.

       

Where can one get the most vitamin D from their diet?

Direct exposure of the skin to sunlight is the primary source of vitamin D. we can also find it in meals like fatty fish, egg yolks, and dairy products that have been fortified. One of the very few non-animal sources of vitamin D is found in mushrooms.

How much is vitamin D required for a person’s daily diet?

 

In the skin, exposure to sunshine kicked the production off.

Adults who do not get sufficient, consistent sun exposure throughout the year should aim to consume between 600 and 800 international units of vitamin D every day.

It is also important to remember that individuals with darker-pigmented skin are at a greater risk of having low quantities of vitamin D.

 

What do the most recent studies have to say?

 

A lack of vitamin D, regardless of age or weight, has been shown in recent research to be an independent risk factor for more severe diseases. There is also the possibility that having a vitamin D shortage raises the likelihood of becoming infected with COVID-19; however, this theory is less plausible from an immunological standpoint.