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Obesity and diabetes. What is the link? Being overweight or obese increases the likelihood of developing type 2 diabetes. The
The Importance of Sleep for Overall Health
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The Importance of Sleep for Overall Health Sleep is essential for physical and mental well-being, yet many don’t get enough.
Top basic components of a healthy lifestyle
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Best 14 nuts which good for people with diabetes
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Best 14 nuts which good for people with diabetes To live well with diabetes, controlling blood sugar levels should be