About Us

The nextfitlife website was launched on the Internet in 2022 to learn about the latest developments in research and scientific studies related to health, weight loss, fitness, and beauty.

This website also aims to help people suffering from obesity by publishing topics and articles that motivate the reader to adopt a healthy life and leave bad habits and behaviors that negatively affect his health and his weight in particular.

Besides keeping track of new discoveries and scientific research, this site has a special section to encourage the reader to keep going on his way to his ideal weight by publishing wonderful human stories and experiences of people who lived with extra weight but could overcome their troubles.

In this section, you can also share your experience getting rid of extra kilos by writing to the site via the “Contact Us” page. It will be reviewed and published, as it may make you happy and help others.


The nextfitlife website aspires to promote a healthy lifestyle based on healthy nutrition, regular physical activity, and positive thinking to confront the phenomenon of obesity, which is increasing day by day, and which includes all segments of society and different age groups.

This site also aims to provide the visitor with data and information to help him choose the most appropriate and effective way to reach the desired weight.


I do not consider the materials published on the site medical guidelines and do not act as a doctor. Still, they remain valuable information that will motivate the reader to change his unhealthy behavior.

The medical information published on the nextfitlife website is general. It cannot substitute professional medical advice, so nothing presented on the website should be construed as an attempt to practice medicine.



Comments are available to visitors through the website comment service according to the following conditions:

Commenting should be on the published article only.

The site reserves the right to cancel and delete comments that include personal abuse, violate public morals or are offensive to divine and heavenly religions, as well as any form of defamation, threats, or verbal violence, and any user who abuses the comments service will be barred from using it. Delete or change any comment that does not comply with the publication policy.

The posted comments do not reflect the policy and opinion of the site.


Here is info about myself

My Name Is Adel Galal, with 29 years of experience in the IT Field as was IT manager for Nestle Egypt Region, but currently, I have retired. Then I shifted my career to Digital Marketing and SEO Audit.

I enjoy using my skills to contribute to exciting technological advances. Also, I am an experienced writer with over 15 years of experience covering health, nutrition, weight loss, and all technology, so writing is my main hobby.

I graduated from the Faculty of Commerce in 1989 and finished my Diploma in Computer Science in 1999 from Ain-Shams University.

I love to read books and listen to music in my free time.

Email:  [email protected]

phone +201002205757



Scroll to Top