Author name: Adel Galal

Published: Oct 6, 2023  Last Updated: August 8, 2026 Next Review: August 2027, or earlier if important hypercalcemia, parathyroid, kidney, cancer, or laboratory guidance changes Written and Source Checked by: Adel Galal, Founder and Editor of NextFitLife Review Status: Editorially reviewed against current MedlinePlus, Endocrine Society, National Cancer Institute, NICE, American Cancer Society, and laboratory-medicine guidance.

Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by a dentist, periodontist, dental hygienist, doctor, or other licensed healthcare professional. If you want to know how to get rid of smelly gums, start by looking for the

Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by a psychiatrist, psychologist, therapist, or other licensed healthcare professional. Men Mental Health Month is a useful reminder that mental health deserves the same attention as physical health. In

Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by a doctor, registered dietitian, pharmacist, or other licensed healthcare professional. The real benefits of magnesium and zinc begin with a simple fact: your body needs both minerals to

Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by an ophthalmologist, oncologist, dermatologist, or other licensed healthcare professional. Eye cancer is rare, but it deserves attention because some types can develop without obvious symptoms at first. The

Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by a dermatologist, ophthalmologist, optometrist, or other licensed healthcare professional. Red dry skin around eyes is common because eyelid skin is thin, sensitive, and exposed to skincare, makeup, shampoo,

Published on: Sep 29, 2023 Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by a doctor, registered dietitian, pharmacist, or other licensed healthcare professional. The phrase Omega-3-6-9 benefits makes these fats sound like one nutrient, but they

Publication date: Sep 29, 2023 Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by a neurologist, psychiatrist, psychologist, or other licensed healthcare professional. Dissociative seizures, now often called functional seizures, are real episodes that can look and

Last updated: August 9, 2026Next review: August 2027, or sooner if epilepsy, vitamin D, bone-health, or supplementation guidance changes Written and source checked by: Adel Galal, Founder and Editor of NextFitLife Medical review status: Editorially reviewed against current NIH Office of Dietary Supplements information, NINDS seizure guidance, CDC seizure first aid, and 2024 International League

Publication date: Sep 28, 2023 Last updated: October 7, 2026 Written and edited by: Adel Galal, Founder and Editor of NextFitLife Medical review status: This article has not been medically reviewed by a pediatrician, neurologist, cardiologist, or other licensed healthcare professional. Reflex anoxic seizures can be frightening to watch because a child may suddenly become