What causes a nosebleed in one nostril? It’s something you might wonder when blood drips from just one side. It can feel weird or even a little scary. Usually, it’s simple stuff like dry air or a slight scratch inside your nose.
To fix it fast, pinch your nose and sit up straight for a few minutes. That stops the bleeding most of the time. In this post, we’ll talk about all the reasons this happens and easy ways to deal with it. Let’s dive in with a friendly chat!
I’ve seen nosebleeds happen to my friends and even me sometimes. When it’s just one nostril, it makes you curious. Why only one side? Don’t worry, you’ll learn what causes a nosebleed in one nostril and how to stop it. Ready to figure this out together? Let’s go!
Why Do Nosebleeds Happen in Just One Nostril?
Nosebleeds are normal. Your nose has tiny blood vessels close to the surface. They’re delicate and can break easily. When they do, blood comes out. But why just one nostril? That’s what we’re here to answer:
What causes a nosebleed in one nostril? It’s often because of something others only that side, like dryness or a bump. Let’s look at why this happens.
I like digging into this because it’s something we all face sometimes. Knowing the reasons makes me feel calmer when it happens. Plus, I love sharing tips that work!
What Causes a Nosebleed in One Nostril? Top Reasons.

Here is the most common unilateral epistaxis. These are everyday things that I think will make just one nostril bleed.
1. Dry Air and Nasal Irritation
Dry air is a big cause. It dries out the inside of your nose. When it gets dry, the skin can crack. Then, blood comes out. I’ve noticed this a lot in winter when the heater’s running.
One nostril might dry out more than the other. That’s a fast answer to what causes a nosebleed in one nostril. It’s called a sudden nosebleed in one nostril because it starts of nowhere.
Solution: Use a humidifier. It puts moisture back in the air. I’ve tested this at home, and it keeps my nose from getting too dry.
2. Nose Picking or Injury
Picking your nose can scratch it. I’ve noticed children doing this constantly! If you scratch one side, a blood vessel might break. That explains why it is just one side of my nose bleeding. Even a tiny bump—like hitting your nose on something—can do it, too.
Solution: Be gentle with your nose. Try not to pick it!
3. Allergies and Sinus Infections
Sneezing from allergies and nosebleeds can annoy one’s nostrils. A sinus infection and nosebleeds do this, too. Blowing your nose hard might hurt one side more. I’ve had this during spring when my allergies kick in.
Solution: Use a soft tissue. Don’t blow too hard.
4. Trauma or Injury to the Nose
A bump to your nose can cause trauma-induced nosebleeds. You hit it playing or sleeping. If it’s just one side, that’s where it hurts. I’ve seen this with my nephew after he fell off his bike.
Solution: Put ice on it if it hurts. Give your nose a break.
5. High Blood Pressure Triggers
High blood pressure nosebleeds can happen, too. It puts extra push on your blood vessels. If one of your nostrils is weak, it might bleed. Stress makes this worse—I’ve felt it during crazy days.
Solution: Relax with slow breaths. Check your pressure often.
Fewer Common Causes of a Nosebleed in One Nostril
Sometimes, what causes a nosebleed in one nostril isn’t so obvious. These reasons are less common but good to know.
6. Deviated Septum Issues
Your nose has a wall inside called a septum. If it’s crooked—a deviated septum complication—one side might bleed more. I’ve heard this from a friend who had it checked.
Solution: See a doctor if your nose feels weird.
7. Overuse of Nasal Sprays
Nasal sprays overuse can dry your nose out. I’ve tried nasal sprays, and too much makes one side crusty. That can lead to bleeding.
Solution: Follow the label. Don’t use too much.
8. Blood-Thinning Medications
Medicines like aspirin thin your blood. Blood-thinning medications make bleeding easier. If one nostril has a weak spot, it might drip. I’ve seen this with my grandpa.
Solution: Ask your doctor if it’s your meds.
9. Foreign Objects in Nostril
Kids sometimes stick stuff up their noses. It’s rare for adults, but it happens! A foreign object in the nostril can rub and bleed. I’ve seen this with a little cousin once crazy!
Solution: Get it out safely. See a doctor if it’s stuck.
10. Tumors in Nasal or Sinus Areas
Very rarely, growth causes tumors in nasal or sinus areas. It might make one nostril bleed. Don’t freak out, it’s super rare! I’ve only read about this, not seen it.
Solution: See a doctor if it keeps happening.
How to Stop a Nosebleed in One Nostril
What causes a nosebleed in one nostril is one thing—stopping it is another! Here’s what to do:
- Sit up straight.
- Pinch your nose gently for 10 minutes.
- Lean forward a little.
- Stay calm—breathe slow.
- Put a cold cloth on your nose.
I’ve done this myself, and it works fast. Afterward, don’t blow your nose right away. It might start again!
Easy Ways to Prevent Nosebleeds
Let’s keep them from starting. Here are tips I swear by:
- Keep it moist: Use petroleum jelly inside your nose. It’s cheap and easy.
- Drink Water: It helps with nasal dryness and bleeding. I keep a bottle with me!
- Humidifier: Successful for dry air nosebleed triggers. I sleep better with one.
- Be Gentle: No hard picking or blowing.
- Check Meds: Ask about overuse of nasal sprays or blood thinners.
What Causes a Nosebleed in One Nostril? When to worry.
Most nosebleeds are no big deal. But sometimes, you need help. Here’s when:
Situation | What to Do |
Bleeding for over 20 minutes | Call a doctor |
Happens every day | Get checked |
You feel dizzy | Sit and call someone |
Lots of blood | Go to the hospital |
I’ve seen my sister freak out when it wouldn’t stop. A doctor helped her quickly. When seeing a doctor for a nosebleed, it is smart to know!
When to see a doctor?
Most nosebleeds are no big deal. But sometimes, you should get help. Here’s when:
- The bleeding continued for over 20 minutes.
- It happens a lot—like every day.
- You feel dizzy or weak after.
There’s a lot of blood, and it won’t stop.
A doctor can check what causes a nosebleed in one nostril if it’s serious. Don’t be shy about asking for help!
Fun Facts About Nosebleeds
- Climate or altitude changes can start with them. I felt this on a mountain trip!
- Nosebleeds affecting only one side are more common than both.
- Seasonal nosebleed triggers like winter dryness are real.
I love these facts, they make me feel normal when it happens!
FAQs About What Causes a Nosebleed in One Nostril?
When Should I Be Worried About a Nosebleed in One Nostril?
You should worry if it lasts over 20 minutes or happens all the time. Also, if you feel faint or see other strange signs—like headaches or vision changes- see a doctor. Most times, it’s not serious, but better safe than sorry!
Why Is One of My Nose Holes Bleeding?
One nostril might bleed because of dry air, picking, or a bump. It’s usually something simple on that side. If it’s just one “nose hole” over and over, check with a doctor to be sure.
Can a Brain Tumor Cause Nosebleeds?
It’s very rare. A brain tumor might cause nosebleeds if it affects blood vessels near your nose. But this seldom happens. If you’re worried about a tumor, look for other signs like headaches or trouble seeing. Talk to a doctor if you’re scared.
What Causes a Nosebleed in One Nostril from Stress?
Stress itself doesn’t cause nosebleeds. But it can raise your blood pressure. High blood pressure might make a weak vessel in one nostril bleed. Relaxing more—like deep breathing—can help keep your blood pressure down.
Final Thoughts on What Causes a Nosebleed in One Nostril?
So, what causes a nosebleed in one nostril? It’s usually dry air and nasal irritation, a scratch, or allergies and sinus infections. Rare things like tumors in nasal or sinus areas can happen but aren’t. I’ve seen how easy fixes—like pinching your nose—work successfully.
Next time you ask what can make only one nostril bleed, you’ll know! Try my tips, they’ve saved me lots. Have you had a one-sided nasal hemorrhage lately? What worked? I’d love to hear your story!