Author name: Adel Galal

Last updated: August 23, 2026 Written and source checked by: Adel Galal, Founder and Lead Writer at NextFitLife Clinical review status: This article has not been medically reviewed by a doctor, endocrinologist, podiatrist, cardiologist, or kidney specialist. Diabetes and swollen feet can happen together. But diabetes is not the only probable cause of swollen feet. […]

Published on: Aug 21, 2022 Last updated: August 23, 2026 Written and source- checked by: Adel Galal, Founder and Lead Writer at NextFitLife Clinical review status: This article has not been medically reviewed by a hematologist or doctor. Aplastic anemia is a rare and serious blood disorder. It happens when the bone marrow does not make

Published on: Aug 19, 2022 Last Updated: August 24, 2026Next Review: August 2027, or sooner if major nutrition or garlic safety guidance changesWritten and Source Checked By: Adel Galal, Founder and Lead Writer at NextFitLifeMedical Review Status: This article has not been medically reviewed by a doctor, registered dietitian, cardiologist, endocrinologist, pharmacist, gastroenterologist, or other licensed

Published on: Aug 18, 2022  Last updated: July 27, 2026 — Updated for prenatal nutrition, seafood, caffeine, supplements, weight gain, and food-safety guidance Eating Healthy During Pregnancy: Best Foods and Safety Tips Eating healthy during pregnancy means choosing a varied, balanced, and safely prepared diet that supports your changing nutritional needs and your baby’s development. A

Last updated: August 9, 2026 Next review: August 2027, or sooner if dermatology, stroke, or diagnostic guidance changesWritten and source checked by: Adel Galal, Founder and Editor of NextFitLife Medical review status: Editorially reviewed against current CDC, MedlinePlus, and American Academy of Dermatology information. This article has not been medically reviewed by a physician, dermatologist,