Health

Published: November 2022 Last updated: September 20, 2026 Next review: September 2027, or sooner if major cancer prevention, vaccination, screening, or risk reduction guidance changes. Written and source checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by an oncologist, preventive medicine physician, cancer

Published: November 2022 Last updated: September 20, 2026 Next review: September 2027, or sooner if major metabolic and bariatric surgery guidance changes. Written and source-checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by a bariatric surgeon, obesity medicine specialist, registered dietitian, pharmacist, psychologist,

Published: November 2022 Last updated: September 20, 2026 Next review: September 2027, or sooner if major guidance for diabetes in older adults changes. Written and source-checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by an endocrinologist, geriatrician, pharmacist, registered dietitian, or other licensed

Published: November 2022 Last updated: September 20, 2026 Next review: September 2027, or sooner if major diabetes, kidney screening, or diabetic kidney disease guidance changes. Written and source-checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by a nephrologist, endocrinologist, pharmacist, registered dietitian, or

Published: November 2022 Last updated: September 20, 2026 Next review: September 2027, or sooner if major kidney prevention, testing, diabetes, blood pressure, or medicine guidance changes. Written and source-checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by a nephrologist, pharmacist, renal dietitian, or

Published: November 2022 Last updated: September 20, 2026 Next review: September 2027, or sooner if major kidney health, testing, prevention, or CKD guidance changes Written and source checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by a nephrologist, urologist, pharmacist, registered dietitian, or

Published: November 2022 Last updated: September 20, 2026 Next review: September 2027, or sooner if major kidney nutrition guidance changes Written and source-checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by a nephrologist or renal dietitian. Your kidneys work every day. They filter

Published: October 2022 Last updated: September 19, 2026 Next review: September 2027, or sooner if major brain health or dementia prevention guidance changes Written and source checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by a neurologist, geriatrician, psychiatrist, or other licensed healthcare

Published on: Oct 30, 2022 Last updated: September 19, 2026 Next review: September 2027, or sooner if major male breast cancer guidance changes Written and source-checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by an oncologist or other licensed healthcare professional. Men can

Published on: October 2022 Last updated: September 19, 2026 Next review: September 2027, or sooner if important healthy aging, nutrition, sleep, exercise, or preventive health guidance changes. Written and source checked by: Adel Galal, Founder and Lead Writer at NextFitLife Medical review status: This article has not been medically reviewed by a doctor or other