Author name: Adel Galal

My Name Is Adel Galal with 29 years experience in IT Field as I was IT manager for Nestle Egypt Region but currently I decided to retire then I shifted my career to Digital Marketing and SEO Audit I enjoy using my skills to contribute to the exciting technological advances and Also I am Experienced Writer with more than 15 years covering Health, Nutrition, weight loose and all the Type of technology’s so writing is the main Hobbies for me I graduated from the Faculty of Commerce in 1989 and finished Diploma in Computer Science 1999 from Ain-Shams University I love to read books and listen to music in my free time

Heart Palpitations Causes

Heart Palpitations Causes: Tips to Manage and Prevent Symptoms

Heart Palpitations Causes can be simple or serious. Your heart may race, skip, or flutter. This can feel scary. Usually, it isn’t harmful.  You can find the trigger. You can calm your body. You can prevent many episodes. Start with small steps. Breathe slowly. Drink water. Cut stimulants. What heart palpitations feel like  You may […]

Heart Palpitations Causes: Tips to Manage and Prevent Symptoms Read More »

Cardiovascular Disease

Cardiovascular Disease: Causes, Symptoms, Prevention & Treatment

Cardiovascular disease (CVD) is one of the leading causes of death worldwide, affecting millions of people every year. But here’s the good news: most types of CVD are preventable or manageable if caught early and treated properly. In this guide, we’ll break down everything you need to know — from the different types of cardiovascular

Cardiovascular Disease: Causes, Symptoms, Prevention & Treatment Read More »

Congestive Heart Failure

Congestive Heart Failure: Causes, Symptoms, and How to Prevent It

Congestive heart failure is a Poor the heart’s pumping causes fluid buildup and discomfort. It’s a serious issue, but with the right steps—like eating healthily, staying active, and seeing your doctor—you can manage it and live well. I’ve seen people turn their lives around with minor changes, and I’m eager to share what I’ve learned.

Congestive Heart Failure: Causes, Symptoms, and How to Prevent It Read More »

Scroll to Top